凌晨5:30起床擠奶、梳洗出門拍攝一直到下午4:10回到家，漲奶到變成大小奶超明顯也就算了，痛苦的是要把漲到變硬的部分推軟，痛！產後接近5個月，月事還沒來但下腹疼痛感讓我覺得應該也快來了，痛！
可是我情商高，沒發脾氣，因為發脾氣也不會不痛🤷🏻♀️i Touch塗抹整個胸部，擠完奶時硬塊也不見了，i Comfort塗下腹部子宮處，半小時舒緩整個人覺得舒服了，明天又是一整天的戲，我享受，我可以！
（10%折扣碼：SPMANDY
這裡買 https://ionman.co/ref/SPMandy）
Woke up and pumped milk at 5:30am, then out for filming till 4:10pm reaches home, as you see in the photo, that’s breastmilk mama look when over time without pumping milk out, swelling and painful, plus although I don’t have period after giving birth to my 2nd child till now, guess it’s about time, so the lower stomach is painful as well, what to do? Luckily I have i Touch and i Comfort, to reduce the swelling of my chests and ease the pain of my lower stomach, from Ionman too. Alright, time to rest, because tomorrow is another filming day, tired but I do enjoy a lot!
(10% discount code: SPMANDY
Purchase at
https://ionman.co/ref/SPMandy)
#Ionman #iTouch #iComfort #female #healthcare #iloveyou3000
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